ত্রিফলা পাউডার

Triphala literally means three fruits. It is a mixture of three fruits. It is made from the dried powder of three fruits – haritaki, bahera and amla. Let’s find out how triphala benefits us.

1.No one else will be able to deal with Triphala by removing and detoxifying the waste of the human body.
2.Triphala maintains the balance of the body, keeps the body clean and gives the necessary vitamins and minerals.
3.Studies have shown that triphala plays a role in reducing high cholesterol levels and the risk of arthritis.
4.Relieves constipation. It improves digestion and relieves constipation.
5.Prevents the formation of gallbladder and kidney stones.
6.Prevents skin diseases such as acne, whiteheads due to the accumulation of toxins in the body.
Its various enzymes and antioxidants reduce the rate of aging folds on the skin. And it keeps you young. Triphala keeps the skin beautiful from inside.
8. Amla and haritaki reduce hair fall in triphala. It helps to grow new hair.

How to consume triphala:

Soak a teaspoon of turmeric in a glass of water overnight and drink it in the morning. Start eating after half an hour.